Fire Ciders are known to be HIGHLY beneficial to our immune systems. They are traditionally made by infusing apple cider vinegar with a combination of onions, ginger, horseradish, garlic, and cayenne peppers, then sweetened with honey. All of these foods, especially combined, help kick start our digestive fires as well as increase our own natural immunity. I have created a Traditional blend, along with a Super-Immune blend containing all the Traditional ingredients as well as: elderberries, echinacea root, astragalus root, lemon, turmeric root, and cinnamon. I also decided to make up a blend to help with sinus congestion. This blend contains quite a bit of horseradish, garlic, eucalyptus, and thyme—all ingredients well known to help clear sinuses and kill harmful bacteria that can cause sinus infections. The Traditional and the Super-Immune blends are best utilized by taking daily. The Sinus blend can be beneficial by taking as needed.